Sneem, Co.Kerry

+353 85 273 9478

R-REC offers mobile services such as on-site recovery zone for gyms, pop-up recovery station at races and sporting events and recovery coaching for race preparation and post-race recovery. 


recovery is not a luxury it's a necessity


For athletes, it enhances performance and prolongs careers. For fitness enthusiasts, it ensures consistency and prevents burnout. 

For everyone, it supports physical and mental well-being, allowing you to stay active, productive, and pain-free in everyday life. 

Recovery tools amplify these benefits, offering quicker and more effective ways to recharge, rebuild, and recover.

Whether you’re an athlete striving for peak performance or someone looking to enhance overall well-being, our goal is to support your journey with expert knowledge and proven recovery solutions.


Behind R-Rec: Passion for performance and recovery

My name is Roland Ujbanyi, and I am a Sport Science Professional with a deep passion for human anatomy, movement, and performance.

My journey into sports recovery began through my own experiences with endurance sports and working with active individuals.

I realized that sustainable performance and long-term wellness are not only about how you train but just as much about how you recover. 
Recovery is the missing piece in many fitness and wellness programs.

Using advanced recovery tools helps me stay focused, prevent injuries, and consistently perform at the level I expect from myself.

For me, recovery isn’t a luxury it’s a foundation.

That’s why I consciously integrate recovery into my daily routine because real performance isn’t just built in training, but in the ability to bring out the best in myself, day after day.

My goal is to support the performance of athletes and active individuals, and to help improve their quality of life using the best and most advanced recovery tools available.

Education

Physical Educator - Trainer (BA)                                             University of West Hungary (2012)

Medical Masseur                                                                       International Academy of Massage (2015)                         

professional training & certifications

Joint movement, Soft ostheopathy, Kinesio Tape                 Massage Education Center (2016)

Lifestyle, Sport & Exercise Nutritionist                                   Weider Professional Fitness Trainer (2020)

Sports Rehabilitation Trainer                                                   BalanceMed Academy (2025)